Responsible Gaming

Gambling should remain a form of entertainment, but for some people it can develop into a compulsive behaviour that affects their finances, relationships and wellbeing. We’ve compiled this guide to help Australian players recognise warning signs and find appropriate support.

Recognising Problem Gambling

Signs that your gaming habits may have become problematic include spending more money or time than you intended, chasing losses by increasing your stakes, or neglecting responsibilities at work, school or home to play. You might feel restless or irritable when trying to cut back, or find yourself relying on gambling to cope with stress, anxiety or low mood. If these patterns sound familiar, seeking help early makes a real difference.

Tools and Limits at Your Disposal

Most online gambling services offer self-exclusion features that allow you to restrict your account access for a set period, ranging from days to months. You can also set deposit limits, loss limits and time limits to keep your spending under control. Some platforms exclude you from promotional offers and marketing communications. Additionally, you can register with the National Self-Exclusion Register (BetStop), a service funded by Australian states and territories that enables a single registration to apply across multiple gambling venues and online operators that choose to participate.

Support Available in Australia

If you or someone you know is struggling with problem gambling, professional help is available and free. The National Gambling Helpline operates 24 hours a day, seven days a week, at 1800 858 858, providing confidential counselling and support. For players under 25, the Gamblers Help Youthline is available on 1800 262 376 with the same round-the-clock availability. Gambling Help Online offers free telephone and web-based counselling across Australia, and state-based services such as Gambler’s Help in Victoria and Gambling Help Queensland provide face-to-face support, financial advice and group sessions for those seeking in-person assistance.

This page reflects current Australian gambling regulations and support services as of 2026. We review this information regularly to ensure its accuracy and relevance.